Fitness is about more than just exercise, and at Seattle Athletic Club we offer programs to help you attain not just better health, but a better life. We host a variety of social activities for you to share with your family, your friends and your community, from dance lessons and cooking classes to wine tastings and theater outings.

	Club Announcements
	Summer Rewards is Back! Kick off is May 31st from 5:30-7:00pm
	Bike to Work Month Begins May 1st!!!
	Social Events
	Wine Tasting Evening at Lost River Winery at Lost River Winery | May 24th from 6:00 – 8:00pm
	Breakfast Club June 5th | 6:30 - 8:30am
	Member Services
	Weekly Health Pros Every Tuesday at 5:30 - 7:00pm
	Golf
	Short Game Golf Schools with PGA Professional Dave Boivin
	The Drive "Fore" Show and Putt "Fore" Dough Golf School with PGA Professional Dave Boivin
	Group Workouts
	Ligot Training Systems Sports Science Lab Levels 1 & 2
	Ultimate Kickboxing with Personal Fitness Trainer Jody Garcia
	Dimensions: Boot Camp and Yoga Wednesdays from 5:00 - 6:00pm
	High Intensity Interval Training For MultiSports with Personal Fitness Trainer Thomas Eagen
	Buff Brides and Grooms with Personal Fitness Trainer Jody Garcia
	Efficient Muscle Growth Systematic Hypertrophy
	Kids
	Summer Kids Camp Got kid’s activities? We do!
	Martial Arts
	Kid's Karate with Personal Fitness Trainer Jody Garcia
	Multisport
	Triathlon Training Beginner | Intermediate | Advanced
	Running Club - Complimentary for Members with Coach Bridget Jones-Cressman and Personal Fitness Trainer Amber Walz
	Rock n Roll Half Marathon Training Time to lace up those sneakers and get moving!
	Outdoor Activities
	Bike Seattle (leisure bike ride) with Outdoor Rec Coach Thomas Eagen
	SAC Hikes: Annette Lake Saturday, June 16th
	Cross Country Mountain Bike Skills Camp with Xterra Pro Athlete Brandyn Roark
	Personal Training
	Teen Training
	Progressive Athlete
	Pose Running 40 minute class with Personal Fitness Trainer Adriana Brown
	Crosstrain Swim and Strength 40 minute class with Personal Fitness Trainer Adriana Brown
	Power Bands 60 minute class with Personal Fitness Trainer Adriana Brown
	Adv. Metabolic Conditioning 60 minute class with Personal Fitness Trainer Adriana Brown
	Boot Camp 60 minute class with Personal Fitness Trainer Adriana Brown